Ascend Performance Speed Academy

Train Smarter. Get Faster. Perform Better.

Our Speed Academy is designed to help athletes of all levels develop explosive speed, enhance agility, and improve overall athletic performance. Whether you’re looking to gain an edge in competition or refine your sprint mechanics, this program delivers science-backed training for real results.

Program Details

- Twice-a-week training sessions (1-hour each) focused entirely on speed development.

- Wednesday and Thursday 6:30-7:30pm

- Location: 10400 Reading Rd Suite 160, Cincinnati, OH 45241

- Who: Ages 10+

Monthly Membership Options:

- 4 Sessions for 119

- 8 Sessions for 199

- Small group format for individualized coaching and maximum results.

- Open to athletes of all sports and skill levels.

Powered by Universal Speed Rating

Our partnership with Universal Speed Rating means you get access to the best speed training technology and methodologies available. Here’s what sets us apart:

✅ Universal Speed Rating Testing: Industry-leading speed assessments to track measurable progress.

✅ Data-Driven Training: Sessions are structured based on real performance metrics, ensuring athletes improve efficiently.

✅ Proven Results: Trusted by top athletes across multiple sports to enhance acceleration, agility, and sprinting mechanics.

Why Join the Speed Academy?

- Improve sprint mechanics, acceleration, and top-end speed.

- Reduce injury risk with proper movement patterns and explosive training.

- Gain a competitive edge with measurable, trackable improvements.

- Train in a certified Speed Lab with expert coaching.

Looking for 1 on 1 or Small Group Training outside of the Academy?

Click here to reach out and set it up!

Call 513-279-8870