Youth Athletic Training

Empowering Young Athletes to Reach Their Full Potential!

Helping young athletes improve strength, speed, and confidence in a fun, supportive environment.

What We Offer

Team Training

Bring in your team for strength, speed, and agility to enhance their abilities in the sport as well as general athleticism.

1 on 1 Training

Training specifically for one athlete. Can be sports specific or general strength, speed, and agility.

Small Group Training

Group of 2-4 athletes training sports specific or general strength, speed, and agility.

All Ages Welcome

From young athletes just starting to college athletes looking to take their game to the next level.

Core Focus

Injury prevention, strength, speed, coordination, and agility development, building confidence, and enhancing their performance in sport.

Why Choose Ascend Performance Training?

Kristen and Evan have been training in Cincinnati since 2021, they are certified personal trainers, Level 1 Universal Speed Rating Coaches, and certified in SportsMetrics (an ACL injury recovery/prevention program). Kristen has played and coached soccer and has trained athletes since 2016. Evan has more recently been taking on more youth athletes and team trainings in the last year.

Hear what our clients have to say:

TESTIMONIALS

"Kristen is amazing!"

"I’ve seen drastic improvement in my daughter’s fitness, foot skills, and strength. My daughter looks forward the training sessions and working with Kristen!!! A+"

- Eric

"Highly recommend "

"My son has had a great experience training with Evan. Professional and easy communication. Highly recommended!!!"

- Elizabeth

"They responded well"

"The sessions were awesome, the boys responded well to Kristen and I think they needed the specific speed/agility training Kristen was doing"

- South Dearborn Boys Soccer

Ascend Performance Training is an official Speed Lab! Looking to improve your speed?

Click Here for more info!

Ready to step up your athleticism?

Call 513-279-8870