What to expect from the 1 hour training session:
Warm-up, Strength Training, Obstacle Specific Training, Cardio & Endurance Training, and More!
Prepare for the ultimate test of strength, endurance, and grit with our Spartan Strong training class. Designed for athletes of all levels, this class focuses on building the physical and mental skills needed to dominate a Spartan obstacle course race. Whether you're tackling your first Sprint or aiming to conquer a Beast, our expert-led classes will help you climb higher, run faster, and overcome every obstacle in your way.
Run by Evan and Kristen Johnson! Evan is on his second year of races, truly became obsessed with them after completing the Cincinnati Super he then ran a Beast and Sprint in the same weekend to complete his Trifecta for the year. Going for an entire Trifecta weekend this year! Kristen completed her first Spartan Race, doing the Sprint with Evan. She truly enjoyed the challenge and looks forward to training harder and being more prepared to complete every obstacle in the races this year!
Looking for 1 on 1 or Small Group Training outside of the Spartan Class?
Call 513-279-8870
Email: [email protected]